Can Everyone include Banana Blossom in their Diet?
Almost every part of a banana tree can be used, the flowers, fruit, and stems can be eaten while the leaves serve as plates. They are loaded with fiber, protein, potassium, calcium, copper, phosphorus, iron, magnesium and Vitamin E. Even the patients are sometimes prescribed with banana blossom. But it is always good to ask your physician before offering any elderly people or patients in your house. Most of the Indian women come up with delicious lip-smacking recipes out of banana blossom. Even the fried ones are appetizing. Let us have some idea of the benefits of banana blossom: