Do you know that pumpkin grows in almost every continent other than Antarctica? The term 'Pumpkin' was first seen in the fairy tale 'Cinderella'. Pumpkins, in fact, come in a variety of colors: yellow, green, red, blue, white and more. Even the pumpkin seeds are extremely beneficial for everyone, especially pregnant women.
Pumpkin may not be a part of your diet but it is healthy and can help you in a lot of ways.
Pumpkins are really good for us and boost our metabolism. But many of us don't like it and refuse to make it a part of our diet. Pumpkin has a lot of usefulness for us, like -