We all know Coriander by 'Dhaniya', which is, in fact,
a common language in all the Indian subcontinent. The pleasant and recognizable
aroma of the leaves of Coriander enhances the beauty of any culinary dishes.
Coriander leaves are also used for garnishing any particular dish. Let us talk
about a few health benefits of Coriander leaves:
Coriander leaves are antifungal, antiseptic and have
the antioxidant and detoxifying factor in it. It has the ability to repair all
kinds of skin disorders.
Coriander leaves lower the cholesterol level
reducing the chances of cardiac arrest and other related problems.
Coriander leaves help in digestion, proper bowel and
functioning of the liver.
If you are prone to stomach disorders, nausea or
vomiting try out Coriander leaves.
Coriander leaves are best known for regulating blood
pressure. It is highly beneficial for people suffering from hypertension.
As Coriander leaves are the rich source of calcium,
it improves the bone health of any individual.
Do you know that Coriander leaves prevent
conjunctivitis? The minerals and phosphorus present in it cure other eye
Coriander leaves have a stimulating effect on the
endocrine glands resulting in controlling the blood sugar level.
Moreover, Coriander leaves also cures ulcers, spasms
and any kind of inflammation.