Interestingly, most of the people masturbate even if they don't feel like talking about it. At times, it is seen that kids before their puberty touch their genitals because they derive a unique pleasure out of it. It becomes the responsibility of the parent to guide them accordingly. Masturbation is absolutely normal but this is something they should exercise in private.
As the sexual urge in us differ, the frequency of masturbation also differs. Both men and women can do it to satisfy their sexual urge. However, they should refrain from getting addicted to it. Even if you are in a relationship it is completely alright to masturbate. You can share that with your partner too. It does not necessarily mean that your partner is unable to satisfy you.
It becomes a common question to the doctors that is masturbation good for health. How frequently you can do it? Is it normal to do it every day? It is necessary to know that after ejaculation or orgasm, our body releases endorphins that is a feel-good hormone. It happens both during masturbation and having intercourse with your partner.
Let us check a few benefits of masturbation if it is not an addiction:
Masturbation helps you treat your sexual urge in a proper way
Masturbation reduces the stress level
If you are having any kind of sexual tension, masturbation is the solution
Masturbation helps you maintain self-esteem
After masturbation, all you can have is a good sleep
Masturbation relieves from cramps
If you are feeling down, masturbation has the ability to boost your mood
Masturbation becomes the practice session for better sex
Masturbation can strengthen the muscle tone in your anal and pelvic regions
Do you want to find out where exactly you want to be touched? Masturbation is the answer.
Masturbation makes you comfortable with your body language, sexual orientation
According to a few kinds of research, masturbation can help lower the chances of prostate cancer in men. For women, masturbation is the safest way to satisfy the heightened sexual urge during pregnancy.