How many of you believe that grey hair is the sign of maturity and wisdom? Yes, most of us. Unfortunately, things are changing with time and greying is taking place before maturity even peeps up. It is a trend to colour your hair with dyes but it has harmful chemicals in it. There are many reasons for greying hair at an early age. Low melanin content, hormone, stress, genetics, medical conditions, pollution can be responsible for early greying of hair.
Let us think of some natural home remedies that can keep your hair healthier and give you a vibrant look altogether.
Amla plays a vital role to stop hair greying. You can drink fresh amla juice. Consume dry amla powder with soups. Moreover, you can also massage your hair with amla oil.
Onion has vital nutrients in it like folic acid, vitamin C, copper. This helps in reducing hydrogen peroxide content and stop hair greying.
Try to eat foods that are rich in catalase like wheat grass, almond, garlic, onion, leeks, broccoli, potatoes, cabbage, kale, cherry, cucumber, turnip greens, collard, carrots, radish, and sweet potato.
Heat coconut oil and lemon mixture. Massage gently and keep it for 30 minutes. Shampoo well.
Heat castor oil with mustard oil. Leave for 30 minutes and wash with shampoo.
Keep fenugreek seeds soaked overnight. Make a paste with water the next day and apply on your hair and scalp.
Using henna can give you proper benefits.
Try to eat one tablespoon of black sesame seeds at least 2 to 3 times a week.
Eat more fresh fruits and vegetables.
Avoid smoking and drinking.
Try to sleep if you are excessively stressed
Keep yourself away from harsh chemical and hair treatments.
Massage your scalp regularly using fingertips to increase the blood flow to the hair follicles.