Most women fantasize about men's ejaculation. It is to be noted that the sexual pleasure depends upon the time taken for ejaculation. If a man can stay in bed for a longer period of time, his partner gets the maximum pleasure.
Most of us are not aware of the fact that what exactly premature ejaculation is. Many men feel shy to admit the reality. However, it is not a situation to be neglected. If the guy gets the treatment done at the right time, things can change drastically. Now, what exactly is premature ejaculation? It is the condition where the man climaxes before the usual time or prior to the time when both of them wanted the game to end. Most of them ejaculate within a minute after they get sexually stimulated. It becomes hard for them to delay the ejaculation. It is not always that they are satisfied with the session because their partner eventually remains dissatisfied.
Women tend to complain about their partner's sexual problems. Few even try to drag them to doctors but somehow men are usually not comfortable with having a discussion on this with anyone. Reading articles and talking to close pals hardly helps. Today we have planned to talk about a few natural remedies to premature ejaculation.
Try to incorporate foods like pumpkin seeds, kidney beans, spinach, almonds, chickpeas, yogurt, oysters, sesame seeds, beef and lamb, garlic, dark chocolate in your diet.
Exercise is a must. Talk to your physical trainer and ask him to give you the needed tips to delay the climax.
Meditation helps you fight with premature ejaculation.
Premature ejaculation is not a disease but it cannot be ignored too. Try out the pelvic floor exercises, stop-start technique.
Do you know that masturbating an hour before having sex can help you delay ejaculation after penetration?
You can try and avoid sex for a certain time and then try it again.
Try having foods that are rich in magnesium and zinc.
Aswagandha increases the stamina and helps you treat the problems like premature ejaculation.
Mix half teaspoon ginger with honey. Take it before bedtime. This can help you with the treatment of premature ejaculation.
Asparagus helps in having control over the penile muscles treating premature ejaculation.
Ladies finger plays a vital role in the treatment of premature ejaculation.
Try having carrots to smoothen your sex life. Carrots actually have the libido enhancing quality in it. To get the perfect effect have boiled carrots with honey and egg on a regular basis.