Sexual intercourse is one of the most happening activities in a person's life. However, the truth is somewhat different. There are people who are engaged in sexual activity just for the sake of doing it. There are no such attachments with their partner. This happens mainly after marriage or especially after giving birth to a baby. Women in the family get more attached to the household activities but they do not feel the need of having sexual intercourse.
Sexual relationships are always special but somehow few couples fail to understand the flavour of it. This happens mostly because there is a decreased libido both in men and women. Women suffer from this problems more than men. From the very beginning, it is seen that women have formed a few inhibitions and taboos regarding sex. This is probably another reason why they have decreased their libido to a certain extent.
Women must understand that it is their responsibility to support their partner and help them satisfy their sexual needs. However, if they have decreased libido, visiting a doctor can be an option. Though there are doctors to find you the solutions to this, you can also try some home remedies. Even men who are suffering from low libido can try having these before they get involved in any medication.
Sexual life can be improved with a few simple tips and self-consciousness. It is the responsibility of both the man and woman to think about the pleasure aspects seriously so that they can enjoy the conjugal life in the best possible way.
Talking to a famous sexologist in Kolkata it is evident that a healthy diet can change a lot of things. Try green leafy vegetables along with homemade foods to recover your sex life. Non-vegetarian food items can change your inner physiology to a certain extent.
Now, let us discuss a few fruits that can change your sex life and increase your libido:
Strawberries and Raspberries play a vital role in increasing libido.
Walnuts have the ability to improve the sperm quality in men and fertility in women.
Watermelon can increase your libido and treat your erection problems.
As avocados have Vitamin B6 and folic acid in it, this can give you a healthy sex drive increasing the libido.
Have you tried dark chocolates? This improves the mood as it helps in releasing the endorphins and serotonin.
Do you love eggs? Have eggs regularly as it helps in healthy erection treating any kind of dysfunction.
Almonds can improve the blood circulation relaxing the blood vessels. Moreover, it maintains the erection for a longer time.
Broccoli improves the female libido and mends the diet altogether.
Figs can be the excellent stimulant of fertility.
Saffron is, in fact, a treat to the sex life of any couple.
Lettuce can activate the sex hormones present in your body.