We are sure that your relationship started out in a very happening way. You enjoyed sex anytime and anywhere. But after a while, the frequency of those racy text messages, midnight urges, lusty daydreams began to shrink.
Now the question is what happened? Is there anything that got changed between you two? Let us check on that. It is necessary to overcome them because you cannot always change your partner every now and then. You are sure to get surprised when you will be knowing the reasons for having less sex in your life.
Women get exhausted after their day's work and they get no one to share the problems with. Moreover, women have the tendency to think more than necessary. This makes them psychologically more tired than any other day. There is a solution to this. Try out morning sex. Get your mouthwash first and then nothing is better than having good sex in the morning. Do you know that men typically wake up with an erection, therefore half the work is already done we are sure? Rest you manage.
Do you know that low on estrogen could mean low Libido?
When most of the women reach their forties, their estrogen levels begin to decrease. "Low estrogen in women can lead to lower libido," Dr. Sterrett says. The vaginal tissues become less lubricated with the decrease in estrogen. Eventually, that can make penetration painful. This can also kill your natural sex drive.
Tired of the Same Old Routine
It is normal to get bored if you keep on doing a sexual activity, in the same way, every day. It is possible that these are not turning you on anymore. You must know that there should be changes in your activity. Try out new positions, sex toys or change places of having intercourse.
Your medicines can mess your libido
There are a few medications that may lower your sex drive, including drugs for heartburn, depression, birth control, and high blood pressure. Ask your doctor to change the plan if these are affecting your sexual life.
If You Booze, You Lose
Alcohol and sex have a byzantine relationship. Rutter said, "Surprisingly, while one or two drinks may put you both in the mood, drinking too much can inhibit a woman's ability to reach orgasm". "As for men, too many drinks can lead to erectile dysfunction or ejaculatory incompetence."
Are you repetitively on your e-mailing, smartphone, checking sports scores, or surfing the Internet? If technology is getting into bed with you every night, then it is hard to find time for sex life. This is quite disappointing that after a day's work when you retire to bed, all you do is texting and using a mobile phone. This is your time. Spend time together. Talk more and be intimate. Use bedtime for three reasons only-sleeping, sex, and conversation.
If you are having problems at the office, never drag it to home especially in bed. Share it with your partner some other time. It is definitely not good to waste bedtime thinking about others. This can change the mood and keep you away from sex.
Speak up. If you are feeling the urge tell him or her. Respect other's interest. It is a biological need and genuinely not possible to stay without sex for months.
If you are into aerobics or other related physical activity, do it in a moderate amount so that it doesn't keep you tired at night. Have energy drink if necessary.