Women today often face nightmares with ovarian cysts. They remain tensed and anxious about the outcome of the problem. However, very few of us know that most ovarian cysts are innocuous. They are formed during the menstrual phase and disappear at their whim. Here we can talk about a few magical home remedies to the ovarian cysts and how it becomes easy to cope up with the problem.
Place a hot water bag on your abdomen or pelvic area. This will instantaneously pacify the pain caused by ovarian cysts.
Castor oil stimulates circulatory and lymphatic systems and is quite well-thought-out and one of the most effective home remedies for ovarian cysts. Spread some castor oil on a flannel cloth and cover your abdomen with it. Put a towel over the oil-sodden cloth and place a hot water bag over it. It is good to follow these three times a week.
Add one cup of Epsom salt to your bathwater, and your body will give you the best result.
Chamomile tea promptly reduces the pain. Its sedative properties help you relax. Chamomile tea also helps in regulating your menstrual cycle of any woman.
Beetroot is rich in betacyanin that helps to balance acidity and initiates the liver to flush out toxins. Regular ingesting of beetroot can clear ovarian cysts and bring your system back to health.
Excess estrogen in the body leads to hormonal imbalances. This is the main reason for ovarian cysts. Avoid processed foods and soy products. This can control estrogen and thwarts ovarian disorders. It is good to include flax seeds in your diet also helps in prevention of cysts.
Ask your dietician about your ideal weight and chalk out a plan to reach the desired number. Regular exercise and yoga will inevitably boost your metabolism and this can reduce the chances of ovarian cyst.
Drink enough water:
Make sure you drink enough water during the day to keep your system clean.
If the symptoms of ovarian cyst are high then it is best to consult the physician else you are free to try out these remedies at home to ease your pain.