Almost every women crave for food during their
different phases of pregnancy and the thanks goes to the ultimate hormonal
surge. Unfortunately would be moms cannot just jump onto something that diverts
them from their balanced diet. There are few foods that should be avoided
during the gestation period. Let us take a note of those:
Never try refrigerated or smoked seafoods.
Unpasteurized milk is extremely harmful for the moms
to be. In fact it has no such nutritional advantages but can be dangerous to
Never take unwashed vegetables and fruits.
Raw sprouts like snowpea sprouts, alfalfa, clover, mung
bean, broccoli, sunflower, radish, onion, soya bean should be strictly avoided.
Fruits like black grapes, papaya, and pineapple are
detrimental to the health of both the mother and baby.